Islwyn Running Club
The only running club named after a poet
Islwyn Running Club organises 4 races per year
and takes part in the Gwent Leisure League,a series of 5 road races in the summer and 5 x/country races in the winter 
The Valleys  Friendly Running Club
Home      X/C Leisure League
The dates for the 2009-2010 X/C are:
Nov 1st Oasis Club Cwmbran followed by the presentation ceremony for the Road Race series.
Nov 29th Fairwater Leisure Center Cwmbran
Jan 10th Bryn Bach Park Tredegar
Feb 21st Chepstow Leisure Center
March 14th Rogerstone Junior School
All races are on Sundays and start at 11 a.m.
Scoring is over 5 races and 1st 6 men and 1st 4 women to score






pro quo hic escorol. Olypian quarrels et gorilla congolium sic ad nauseum. Souvlaki ignitus carborundum e pluribus unum. Defacto lingo est igpay atinlay. Marquee selectus non provisio incongruous feline nolo contendre. Gratuitous octopus niacin, sodium glutimate.
 
 
 
Congratulations to Hayden Hartnell and Maria Williams for winning their age groups in the 2009 Leisure League.
Also to Coleen Birch  for finishing 2nd and Mike Dury,Jim Dobbs and Jackie Jones for finishing 3rd
Special mention to Coleen Birch for finishing 2nd in the combined X/C and Road series 
New Club Kit has arrived,Vests and T-shirts in all sizes
Vests £11 and T-shirts £14
Contact Mike Heare
T