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Croeso i Wefan Clwb Rhedeg Islwyn
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Murder Mile
 
Friday August 10th 7pm
 
The Murder Mile is probably one of the toughest uphill miles in the country and was included in Runners World
top 10 hardest races & Running Fitness top 5 hilliest races 2011.
Race h.q.is the Penrhiwaewydd Farm Troed yr Rhiw Rd Mynyddislwyn Newbridge.
 
Penrhiwarwydd Farm is 1/2 mile past the Church Inn Mynyddislwyn NP12 2BG
and is the last turning left before the hill down to Wattsville.
The presentation ceremony will be held at the Church Inn
 
The 2009 event was run on a new harder course starting at the bottom of Troed yr Rhiw Rd, Wattsville and going
under the main rd joining the old course before finishing 150 yrds down the driveway of Penrhiwarwydd Farm.
The course has been officially measured by Welsh Athletics. For race certificate click here:
 
Read a runners account of this race here:-
Page 1, 2, 3, 4.


Race results:
 
For Entry Form Click here
 
 
 
 
For 2009 pictures click here.