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The Murder Mile is probably one of the toughest uphill miles in the country and was included in Runners World top 10 hardest races.
Race h.q.is the Penrhiwaewydd Farm Troed yr Rhiw Rd Mynyddislwyn Newbridge and the event takes place on Fri Aug 7th at 7p.m.
The 2009 event is to be run on a new harder course starting at the bottom of
Troed yr Rhiw Rd Wattsville and going under the main rd joining the old course before finishing 150 yrds down the driveway of Penrhiwarwydd Farm.
The course has been officially measured by Welsh Athletics
Penrhiwarwydd Farm is 1/2 mile past the Church Inn Mynyddislwyn NP12 2BG
and is the last turning left before the hill down to Wattsville.
The presentation ceremony will be held at the Church Inn
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