Welcome to Islwyn Running Club Website
Croeso i Wefan Clwb Rhedeg Islwyn
Please e-mail your
race results/
photos etc to Maria.
 
We organise 3 races per
year & participate in the
Gwent Leisure League;
a series of 5 road races
in the summer and 5 x/c
in the winter.
 
 
 
 
 
 
The Valleys  Friendly Running Club                             Join us on
 
Home      Our Races      Murder Mile
Murder Mile
 
Friday August 6th 7pm
The Murder Mile is probably one of the toughest uphill miles in the country and was included in Runners World top 10 hardest races.
Race h.q.is the Penrhiwaewydd Farm Troed yr Rhiw Rd Mynyddislwyn Newbridge  and the event takes place on Fri Aug 6th at 7p.m.
 
Penrhiwarwydd Farm is 1/2 mile past the Church Inn Mynyddislwyn NP12 2BG
and is the last turning left before the hill down to Wattsville.
The presentation ceremony will be held at the Church Inn
 
The 2009 event was run on a new harder course starting at the bottom of
Troed yr Rhiw Rd, Wattsville and going under the main rd joining the old course before finishing 150 yrds down the driveway of Penrhiwarwydd Farm.
The course has been officially measured by Welsh Athletics. For race certificate click here:
 
For 2009 race results click here:
 
For Entry Form Click here
 
 
 
 
For 2009 pictures click here.