Welcome to Islwyn Running Club Website
Croeso i Wefan Clwb Rhedeg Islwyn
The Valleys  Friendly Running Club                            See us on   
 
Please e-mail your race results/
photos etc to Maria.
 
 
 
 
 
We organise 3 races per year & participate in the
Gwent Leisure League; a series of 5 road races
in the summer and 5 x/c in the winter.
 
Check how we're doing:-
 
 
 
 
 
 Club Championship
 
The 2010 Club Championships is being organised by Glyn Hicks
 
Points can be accumulated from
1st Jan -  31st December 2010.
It is the responsibility of members to notify Glyn of any points won within a 2 week cut off either by:
 
Phone: 01443 790118  Post:Windyridge, Pleasant View,Ynysybwl CF37 9PF
  OR see Glyn on training nights
 
     
 
  
Points can be accrued from the following race categories     RESULTS here.
A.50 Points 
  •  Any marathon/20 miler - only 1 to count
 OR
    25 Points 
  • Half marathon - 2 to score in 1 year
 
B.30 Points
  Awarded in descending order (i.e. 30 pts for 1st Islwyn runner, 29 for 2nd and so on for 1 of the following:-
  •  Reverse 10
  •  Brecon 10
  •  Lliswerry 8
 
C.30 Points
  Awarded in descending order for 3 of the following races:-
  • Swansea 10k
  • Cardiff 10k
  • Sorbrook Challenge
  • Aberdare 10K
  • Methyr Mawr Pudding Run
  • Reindeer Run
 
D.30 Points 
   Awarded in descending order for 1 of the following races:-
  • Pentyrch Fell Run
  • Llanwonno
  • Machen Mountain Run.
 
 E.20 Points
 For completing either:-
  • The Rose Inn Series
  • The Transcendental Races
 
F.5 Points 
  • Each x/c or road leisure league appearance.
10 bonus points for 100% turn out
 
G.5 Points
  • For running or marshalling Club events
This gives a possible 295 points